finding meaning in the ordinary


november's birthstone| citrine

one of the easiest gemstones to aquire

read more

the many ways that food connects us

how some cultures give meaning to food.

read more

do break-ups ever get easier?

the emotions of sorrow, relief and joy that accompany completions don't always lead us to the heart of why grace escapes us when we are asked to let go. endings are particularly powerful in that they tend to unearth things within us that we were completely out of tune with. this virgo season, we are honing in on the self awareness that endings require of us.

read more